We have all experienced those weeks where you are away on business or
just away from home. I attended a business meeting for the past two
days and it was nice to be offered healthy food for the buffet. I did
fairly well, ate lots of green vegetables and grilled chicken. But
yes, had to indulge in the deserts, the hot rice pudding was just so
good. So now I am home and time to buckle down, drink more water, eat
less fats, and exercise just a tad bit more.