This was a good week, I was able to eat correctly and work out. I
participated in a biathlon on Thursday night, through the B Fit 4 Life
Challenge in Lake County. We shot a paintball gun, walked a half a
mile in showshoes, shot again, walked another half mile, and shot one
more time. It was fun and a great night to do a little exercising. I
strongly recommend that if anyone is looking for an interesting work
out for the lower posture, snowshoeing at Chapin is a great way to get
moving.