Who needs a gym!!
Well, not me, at least not today. Spent two hours digging out from the past couple of snow falls. This latest snowfall was pretty light, but what was underneath was a real bear. So a foot on the driveway and of course about a foot and half on the apron, and as we all know, that is where the work out really is. So now my back is killing me, but on the upside got my heart rate up for a good 90 minutes.
1 Comments:
shoveling is great cardio exercise. Make sure you ice that sore back though. More snow coming
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