Blogs > Lighten Up With Cathy

45-year-old Cathy Bevan, of Concord Township, is a contestant in The News-Herald's Lighten Up in 2013.

Sunday, April 13, 2014

Busy is the way to go!

WOW, how the weekend has flown by, but doesn't it always? The busier one is the less one has time to think about food. Had to do a work event on Saturday so made sure to pack healthy snacks to nibble, came home and spent four hours outside getting the garden ready for planting. I did remember to hydrate so I never got those dizzy spells from bending over and standing up. Sunday was spent doing homework and a little bit of shopping. This was a great week for me and am very happy to say I included healthy eating with physical activity.

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