I am very excited to say I exceeded my goals for this path month.
Since the initial weigh in I have lost a total of 9.8 pounds.
Unfortunately, these are the easy pounds to lose. All I did was alter
my eating habits, but now for the hard part, adding exercise. I feel
it is important to concentrate on one area before moving on, it can be
a challenge to tackle every part of weight loss all at once. This
month I know I probably won't be able to maintain this type of weight
loss, but my plan is to begin exercising and building more muscle.