For most it wouldn't be a big deal, but boy did the dark chocolate brownie taste good, and the next little square, and the next...oops. Well, I haven't had any sweets for a week, and when you got to have it you got to have it. I am down in the past week, so spoiling myself is not a bad thing. Just need to watch what I eat this week. On the upside we do have two weeks til weigh in.