Blogs > Lighten Up With Cathy

45-year-old Cathy Bevan, of Concord Township, is a contestant in The News-Herald's Lighten Up in 2013.

Monday, June 30, 2014

Reflection on the month gone by!

It was a challenge to really stick to strict diet and exercise routine, but in the end it paid off with over a seven pound loss. I was determined to really buckle down and loss because I have been stuck in at a plateau and weight just kept fluctuating. Well, my journey isn't over yet, I am determined to loss another couple pounds this month and by the end of the summer get down to my goal weight of 143, that would be my weight when I graduated HS. How many of us can say that? 

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