OK, maybe it is how some of us feel about these blogs but if anything it helps to give all a look back at the journey we all undertook. Whether you lost five pounds or fifty, the commitment to be healthy is all that matters. I know my weight has been one big yo-yo over these past six months but it is a combination of many things, it could be more muscle mass or just hormonal...darn them hormones, but with determination and enthusiasm continue the journey to your ideal weight. The small battles will always be there and if you hit a speed bump don't stop keep going and venture forward.