How quickly the months have past. It is good to see those in the contest doing as well as they are. But one must remember that the journey does not end at the end of the month...for that matter, it will never end. Losing weight is on battle, keeping it off, eating healthy and exercise is the war. It has been a two and a half year journey to lose over 50 pounds. Basically losing 2 pounds a month and maintaining is the most difficult challenge. Remember what you have learned and use that to stay on the path to a healthy lifestyle.