Blogs > Lighten Up With Cathy

45-year-old Cathy Bevan, of Concord Township, is a contestant in The News-Herald's Lighten Up in 2013.

Sunday, July 7, 2013

Sundays bad news!

As I read the article in Sundays paper it is refreshing how many have stepped up their game. I know the real challenge will come when the contest is over and we don't have a scale to report to anymore. What do we do to stay on tract? Loosing weight can be quite easy, but the maintenance needs to last a lifetime. Let's all remember that though we continue to struggle it is our will power that will help us keep the weight off.

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